After spending 2 years figuring things out I have gotten back into my diet and exercise world after several failed attempts. Whoever said, "Failure is not an Option" clearly never met me because lets be honest...it is an option and when it comes to weight loss I have failed many times over! Doesn't mean I'm giving up, just means that I've gained again.
Now I have posted a couple of times in the last couple of years with some new crazy idea about what I'm going to do to lose 700 lbs in the next 10 days and surprisingly it never worked. Veganism, haha, that was the best joke yet. But I also tried vegetarianism, pescatarian (I have no idea how to spell that and neither does Google apparently), Whole 30, and so many other that I can't even name. I also gave Isagenix a shot and it just wasn't for me but I think I was expecting too much from one program so now I'm trying something new...and it's really new....like you have probably never heard this from me ever and it might surprise you a little bit cause it really doesn't sound like me....I'm going to just RELAX!
That right, I'm eating reasonably, working out daily, not obsessing over every single calorie that goes in and every calorie that I burn. I know, it kinda even hurts me to say that but for about 2 months now I have been working on relaxing and so far I'm pretty exciting with how it's going.
Along with my relaxing I am wearing an Apple Watch 3 to track my activity and I specifically say 3 because I just bought the newest edition so that I can swim in it and it tracks my swimming as well as my other activities. I have been logging my food in a little journal and trying to remember to put it into my MyFitnessPal but I forget that part most every day! But it's ok, no big deal, just chill! (it really is slightly painful but I'm working on this whole relax thing!)
This is just a little thing for y'all to see how cool this watch is with the workout breakdown.
So now that I'm back in the swing of things at the gym and eating right most of the time I hope that I can get back to blogging regularly. I really love getting online and talking about my day and I find that I am more motivated to post when I have met my goals for the day and I'm more motivated to meet my goals when I have to be accountable for my actions.
So if you would like to follow along with my new "word' for my weight loss then I will gladly join you and we can Relax together!