Monday, February 11, 2008


Well as you all know Ive been working out like crazy, with the minor exception of last week. I have enjoyed working out since I finally got over all the soreness. I am enjoying my workout but I'm dying to lifting weights.

I have decided not to lift weights until I get done with the contest, and start lifting after that, and I'm just licking my chops (no pun intended) to get in the weight room. I know that lifting and gaining muscle will help you burn more calories, but in the beginning it will make you put on mass.

I have no desire to be big and buff body builder but just enough weights for some definition and sculpting.

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