Well today I had a good day, I have eaten well and I fought the major craving of the Java Chiller at Sonic. I wanted one really bad but I didn't get it. I had a good supper tonight too, only vegetables with some corn bread. Then I went to workout. I'm pretty sure I wont be able to move tomorrow cause I'm already sore and I just got done working out. Whew!
Tomorrow is a cardio only day so I'm going to try to bust it. I have a new stack of magazines and I need a good workout. I took it easy yesterday so time to get a really good one. You know I love it when I leave the gym and the back of my shirt and shorts are wet with sweat. That just means you were doing something right. You know?
Well I'm going to run by the gym in the morning and weigh so I will post in the morning and let you guys know if I actually lost weight this week. I'm not really sure I have cause I cut two of my cardio workouts this week with weight lifting. But I'm sure my body will adjust to the change pretty quickly.
Oh and by the way, I had another good thing happen this morning. I had a shirt that I have not been able to wear for a while that fit, yeah. Then I got something on it so I hope it will come clean or the shirt I have been wanting to wear for a while will be ruined. Guess that's the way it works. ha ha.
Less than a day.....