I had the first meeting with the trainer last night. I want to lie and say "It went great I lost 40 lbs and I'm not sore" And that would be a LIE.
It did indeed go really well, but I am medium sore in my arms. That is what we worked yesterday, it would be kinda crazy if we worked legs and my arms were sore (I kid). But I am a little sore today, we did arms and the cardio. I didn't get the new elliptical that I like so much last night so I had to suffer through with the old one, but LLL was on the one beside me so we talked the entire time. I was pretty sure the counter on both of our machines were broken cause they were set on 30 minutes and I am pretty sure we stayed on for 45-123 minutes.
I have to meet again tonight. Tonight is just a class not an individual workout so I will probably get my butt handed to me, but I do love those workouts the best.