Saturday, October 18, 2008

Let's Pretend it's Friday

Sorry I didn't post yesterday, I was kinda busy you know, lunch, workout, posing for Southern Living. Really, my sisters and I were in the local Coffee Shop and a photographer came in and wanted us to pose for pictures for the travel issue. Look for it this spring.

Anyway, I just needed to share that little bit for you. I did weigh yesterday and I was the same as I had been last week. I am really not discouraged about this week though. My exercise has really stepped up this week so I am feeling great.

I also wanted to share with you all the new workout class I am taking. You may have heard of it or seen the infomercial. It is called Zamba. Here is a little preview of what it looks like.

http://www.youtube.com/watch?v=Vf0q6qtThF4

Now there are individual routines performed to certain songs. Cha chas, sambas and Hip Hop dances. They have been doing this class for like 8 weeks now but I just started. Some of the people knew some of the dances and some were new like me and looking pretty stupid. Also, there is no breaks so your heart rate stays really high for the entire hour. It was great fun and I know there are some dances that we have not even done yet so it should continue to be new and exciting.

So if any of you are interested look into this class in your area, if you are from here call me and we can go together.

Next Friday I will actually try to post on Friday.

I am going to get back to my lunch and Vandy game. Go DORES!!!!!!

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