If you didn't get it from the title I am incredibly sore today...I did the evil class last night and today my butt is so sore that I can hardly get up and down out of a chair. I thought that if I went in this morning and moved around a little bit that it would be better and I could move a little more. It did not help, only made the problem worse. My butt is in really bad shape, however that is not the only thing that hurts. The back of my arms and shoulders hurt as well. I'm tell you I am not in good shape today. To top it all off I have her class again tonight. I really am glutton for punishment I guess.
Also, as you all know I have these rules that I am pretty sure need to be followed at all times at the gym. Unfortunately, I am the only one who understands this concept. Today while I was working out there was a woman, we will call her Lady 1, on a treadmill and an older lady, Lady 2 on the machine beside her. Lady 2 had on headphones and was listening to music. Lady 1 wanted to talk to Lady 2 so in order for Lady 2 to hear her she had to talk really loud. Really Really Loud. It was obvious Lady 2 didn't care what Lady 1 was saying but that didn't stop her from talking. By the end of the workout for Lady 2 (who finished first, or gave up) everyone in the cardio room knew where she lived, who her daddy was, who were her neighbors and friends, where she was going to have dinner that night, and her shoe size and blood type.
GOSH IT WAS AWFUL!!!!!!