Thursday, April 16, 2009


I have not been here in a while. As I told you all a few days ago I have a new workout buddy. Well she is doing pretty good. Another one of my sisters is working out 2 days a week so this week I have had some really good workouts. I workout with my sisters in the morning and then I go at night and do my classes that I have been doing. So for 4 days a week I am getting in two good hard workouts a day.

That being said takes us to the Title of this post. When you spend 3-4 hours a day at the gym you would not believe how good you sleep at night. I have been sleeping at least 8 hours a night, uninterrupted, and it is fantastical. I wake up rested and sometimes I think I could go to bed around 7 or 8 o'clock. Its really nice.

I'll keep you posted.

By the by I have some pictures for you like I said I would. They are coming soon!!!

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