Wednesday, October 28, 2009

Calorie King

I have just found a great new website to help with calorie counting. It is really easy to navigate and has store brands as well as fast food and resturant options. Just lots of information.

After playing with it the other day I changed some of my eating habits because I didnt really realize how many calories some foods had in them. For example, no more peanuts for snack everyday...just every now and then. Crazy calories!

1 comment:

Elizabeth said...

it's a fabulous, handy-dandy little book to have around too! i love to smart off about how bad certain foods are around certain people! ;)

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