Tuesday, December 22, 2009

Forever Post


Hello Hello Hello all and Merry Christmas.

I know it has been too long between post and I really am sorry about that. We have a lot to cover today. First I hope you all have a wonderful Christmas. And I hope you all celebrate til you are blue in the face.

I thought the candy Merry Christmas was fitting being that this blog is about diet and exercise and no one cares about that over the holidays.

So eat up, drink up, have all the candy and sugar you want cause after Christmas you know you all will have the "My new years resolution is to loose weight..." and I hope you do! We all know that will be my resolutions too....

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