Thursday, March 11, 2010

What a Great Workout


Well yesterday I left work a little early, well to be exact about an hour and a half early, but who's counting. I went to they gym and had the greatest workout, weights, a little cardio, then kickboxing class (it whipped me) Then I went home and got about an hour and a half of shut eye and then off to work.

Let me just say, I'm paying for that great workout today. My legs feel like they weigh about 300lbs each and they are just throbbing. My shoulders and chest didn't want to be left out so they decided to hurt too. I am equal opportunity soreness today.

I want to lay down in my bed and sleep and let my body rest. I think I am skipping the gym tonight for a nap then running running running and more running after a little sleep.

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