Tuesday, April 6, 2010

Workout

Yesterday I was able to get my shoes on and do a partial workout. It was not as intense as I like but I got out there and moved my body. By the cool down I had lost the shoes and finished in sock feet.

My workouts will change a little bit, I will not be running as much so I will not be burning as many calories so I have to cut my calories back to make up for the lack of calorie burn. And let me just tell you it kinda hurts my feeling to have to cut my calories. Once I get back in the swing of things I will get to eat a little more again.

My focus over the last few weeks changed from weight loss to running and now we are back on the weight loss train with running added in. I had gotten so involved in making sure I was running so many days a week that I was no longer enjoying it, but now I just cant wait to get back out there.

So hopefully I can get my butt in gear and see some weight loss again.

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