This day is one of the days that I have to go to both jobs, but to make it a little bit better this is also my easiest workout day of the week. Even on my food cheat day I end up getting one of the best workout days.
This morning we ran stairs. They were pressure washing the side we normally run so we had a few obstacles in the way, but no matter how you look at it we still run up and down. One of the girls got there early and then left once we were getting started so it was just 2 of us this morning. We ran the first few the normal and then changed it up a little bit. Instead of running up one flight and down the next, we ran up and down each flight. It was a little bit harder because there was not a break in between each flight.
That will be my only workout today. I have the night off of the Cut workout and after the torture that it put me through last night I need a night off. So no more workouts today, I didn't even bring workout clothes so I wouldn't be tempted to workout after work tonight. Tomorrow its back to the grind with a morning and evening workout. But for today it time to let the muscles rest...Ahhh rest!