My day today has been pretty relaxed compared to the last 2 weeks. I did not bring my clothes to the gym tonight so I would not be tempted to workout. I just have to take the night off. I did get in a little bit of a calorie burn this morning with the stairs but that is it for the day.
My food today has been pretty good for the most part. I ate my standard turkey sandwich for lunch and I ended up eating the same thing for dinner. I ran out of sandwich bread so I had to go to Blimpie for lunch. I just went ahead and got the foot long for lunch and dinner so that I was not tempted to eat something I know I shouldn't. I didn't get any fruits and veggies in today which I know is bad but I just didn't prepare. I knew I couldn't pack a lunch today so instead of packing my sides to go with the sandwich I just got a little lazy and bought the baked chips instead.
I have had one of those days where I was hungry all day long. I fought it the best I could but I did share some ice cream with a co-worker tonight to hold me over until dinner. I'm not really feeling guilty about it because I didn't eat that much but knowing that my food balance today has not been good is a little frustrating because its my fault. I am in control of what I eat and today I didn't do very well.
Tomorrow is a new day...and a better day food wise.
I don't really have much more for you tonight. I have been working all day and ready to hit the hay. I get off in 1 hour and then nighty night. Check back tomorrow for more updates.