My day today went great, but my eating was not so good today. I did good until dinner when I ate Mexican, and I didn't over do it, but its so full of sodium and I'm scared I'm going to hold weight from it. I did get in a workout in the pool today but never got my run in so I am afraid that I have ruined my good weight loss for the week in one day.
I had been down quite a few pounds this week and I will be kicking myself if the scales don't represent it on Monday. I have tomorrow to make up for it but man.....why do we do such stupid things to ourselves like this? I know I'm not the only one out there that does stuff like this, that's why I said we.
I have to squeeze a workout in tomorrow, I was on track to be able to get a good hard workout in and now my day has gotten full and I have an hour and a half to really make it count.
My swim today was pretty amazing...I haven't gotten that workout in a while. I love to swim but I never feel like it is as good of a workout as others. I swam laps and did some kick board work and it really helped with my soreness. Then I got the luxury of the hot tub, and I love the hot tub.
I also got a little nappy this afternoon which helped me have a little more energy for my night out. Sometimes a 1 hour power nap is all you need to rejuvenate.
So tomorrow is a full day and I'm trying everything in my power not to have to get up early to workout but that is really looking like the only option that I am going to have. One more day to the first weigh in for our 4 week challenge.
Good luck girls....I hope you have a great weight loss this week.
Update: I want to say one more thing since this post and your comments...I thoroughly enjoyed my dinner tonight. It was great food and great company. Normally it doesn't bother me when I eat Mexican food and when I'm up a pound or two but being in this challenge I really want to be able to lose the 30 lbs and just hate little slips. I'm not normally this neurotic about my food.