Saturday, July 31, 2010

Ohhhhhh What A Night

So after my morning run I was able to come home today and rest for a little bit, the ice an all.  Well I went to work early this afternoon and just got done with my night. 

I had to work my regular shift and then a birthday party.  Oh the birthday cake looked so good.

I need a runner to let me know something....when the mileage goes up do I need to eat more calories?  I have been starving all day and I am still hungry.  I feel like I'm all empty inside and I need some food. 

I was able to get in a good, and short workout tonight.  I don't have a Cut workout again until Monday so I had to fill the time with something.  This was one of the first workouts I have had with a partner in the last 3 days that I thought my workout buddy was going to puke.  When I worked out Friday night my buddy had to go to the bathroom for a few minutes, then today my running partner kept saying she was going to puke.  I think she was just worn out...I know I was.

No sickness tonight, just a good solid leg workout with a few sprints thrown in at the end.

Time to go to bed.  Just one more full day till the weigh in.....I hope its a good one.

Good Luck all.

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