Well I have officially completed the first day of Week 2. I had my Cut workout tonight and it was a doozie. I just am not understanding how normal exercises can be so hard when they are all paired together. I had a friend come with me tonight and I really thought she was going to puke. It was actually kinda funny because I remember the first one that I did, I was pretty sure that I was going to puke too. I have actually gotten past that point but it is still hard.
The worst part of this workout was Circuit 5. It was 5 30 second sprints at 9 mph. It was so fast I the treadmill was whistling. It hurt!!!!! I continued to sweat for the next 20 minutes after we were done.
I had to go to the Wal-Mart after my workout, I like going late because its not so crowded. I had to go because otherwise I would not be able to eat tomorrow. No eggs, bread, fruit, meat....I was out of everything. I have to fix food for tomorrow then off to bed.
Have a good night....and lets get ready for another good week.