I know there are tons of things to be excited about right now. The fair is in town, college football, etc. Well I am most excited to take the day off tomorrow.
I have had a couple of three crazy workout days and I am ready for a break. Thursday was the evil Core class, then the long run on Friday, then Boot Camp and Zumba this morning. My body is fatigued and ready for some rest. I always think you can workout soreness but I am pretty sure that my new sore is just building on top of old sore and making it worse.
This morning Boot Camp lasted about and hour and a half, and baby it was intense! It was filled with tons of sprints and jumps and one exercise that had me walking on all 4s with my butt stuck straight up in the air. To finish off we cooled down with about a half mile run. It was probably less than that but after the workout it seemed like the long run all over again.
We had some new people show up to the boot camp today and its always good to see some new faces. And it doesn't hurt much with those faces are male. I seem to workout with mostly women all the time so this was a nice change of pace. After boot camp I had a little break then off to Zumba. I didn't do really well at Zumba today (maybe 65%) because I was tired but I went and burned a few more calories for the day. After Zumba I spent some quality time in the Hot Tub. I didn't even swim first...just Hot Tubbing it up for a little break. Then work!
I was a little bit concerned that once I started working at the gym that I wouldn't want to come here but I realized that I have been here for about 9 hours today and I'm not tired of it yet. I hope it stays that way.
Oh during my break between workouts this morning I had the best breakfast. A friend of mine gave me some farm fresh eggs the other day so I had a sandwich today with my new eggs. I don't know if you have ever tried these before but I highly recommend them . I like when people buy local and even though I didn't buy these I will be from here on out. They were just yummy and not like anything I have ever eaten before. I eat a lot of eggs in a week and these had such big orange yolks, not bright yellow like the grocery store. I am not the most adventurous person when it comes to food (some have used the word picky) so trust me when I say they are delicious.
Hope you all have gotten some great workouts today.....I know I did.
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