Well, I couldn't sleep last night. I was so pumped up and happy from this workout. It took me forever to fall asleep. I was just happy! Well I woke up this morning a little bit sore, but able to move. That is more than I can say for some workouts that I have done in the past.
I just cant wait to do it again. If you want to try it just click the link above and it will take you to the Amazon site to purchase. It has really good reviews from what I have read.