Wednesday, October 20, 2010

Latenight Gym Time

Well after my horrible run this morning my body is hurting so my workout buddy was so nice to agree to the INSANITY ab workout tonight instead of one crazy cardio or plyo workouts.  I thought it would be a nice easy workout, boy was I wrong, but it was short, only about 16 minutes long.  It was just what I needed.

Tomorrow night we go back to the crazy insane cardio workout.  As of right now I am no longer going to whine and complain about my run today and you can hold me accountable for this.  I am letting it go, because it cannot do anything but drag me down and allow doubt to get in my head.  That is the last thing I need at this point in the marathon game.  Oh and by the way Beth, thanks for the Power Chews today, they were a lifesaver!

Tomorrow only one workout planned and I am ready for a good nights sleep for some muscle repair.  Thanks for all your nice words today and for listening to me complain.....its over and not to be mentioned again!

Have a good night folks, see you back here tomorrow.

1 comment:

Elizabeth said...

glad you enjoyed the chews! i thought yall might need 'em! :)

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