Friday, October 15, 2010

So Hate to Post This One

Well, today I have to post because that is what I do, but I hate posting when I have been a bad girl. 

I did good on my food today, Day 3 of Special K diet has been the toughest so far.  I was hungry today, more than any day and I wanted to eat a sandwich at about 6 o'clock but it was protein shake for dinner.  I am satisified now but I was pretty sure I was going to starve to death before the day was over.  Overdramatic Much!

What I hate to admit is that I did not get up and run this morning.  I gave in to the mattress monster and slept until a normal hour and did not go to steps or for a run.  Then it was a full day at work and now at 10:30pm I could go workout but just to be honest I am not going to.  After I ranted yesterday about being so excited for my next run I am just so disappointed in myself. 
I was looking so forward to my run this morning but when the alarm went off at 5am I just didn't have the willpower to go.  I'm not making an excuse for it....I just didn't go.  I have been writing a post about excuses so I don't feel the need to make up some great story about why I didn't go.  I got lazy and just slept.

Tomorrow I will be running, no excuses, no lazy, just my feet on the pavement and running.  I don't normally run on Saturdays but I have to do it tomorrow.  And then tomorrow I get to go to Zumba.  It has been nearly 3 weeks since I got to go boogie down with my Zumba class and I am looking so forward to it.  This week she was back during the day time, but I was out of town both days at Zumba time.  I CANNOT wait for Zumba.

So, in an attempt to be honest about the entire weight loss process, I admit that I did not workout today, the want was there but the will was not!

Ill do it tomorrow, more than a normal Saturday, I have to make it up.


Mind Over Fatter said...

Honesty is the best policy. Don't make excuses or sugar coat it. What's done is done, do more today! Go for it...

Vicky said...

Never underestimate the power of sleep.... Our bodies need that time to repair... most crucial sleep time is from 10 p.m. to 2 a.m. according to my research.

Elizabeth said...

no matter how much you enjoy running, there are just mornings when the bed wins! i've learned to just accept it and move on, (providing it doesn't happen too often!)

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