Well, today I have to post because that is what I do, but I hate posting when I have been a bad girl.
I did good on my food today, Day 3 of Special K diet has been the toughest so far. I was hungry today, more than any day and I wanted to eat a sandwich at about 6 o'clock but it was protein shake for dinner. I am satisified now but I was pretty sure I was going to starve to death before the day was over. Overdramatic Much!
What I hate to admit is that I did not get up and run this morning. I gave in to the mattress monster and slept until a normal hour and did not go to steps or for a run. Then it was a full day at work and now at 10:30pm I could go workout but just to be honest I am not going to. After I ranted yesterday about being so excited for my next run I am just so disappointed in myself.
I was looking so forward to my run this morning but when the alarm went off at 5am I just didn't have the willpower to go. I'm not making an excuse for it....I just didn't go. I have been writing a post about excuses so I don't feel the need to make up some great story about why I didn't go. I got lazy and just slept.
Tomorrow I will be running, no excuses, no lazy, just my feet on the pavement and running. I don't normally run on Saturdays but I have to do it tomorrow. And then tomorrow I get to go to Zumba. It has been nearly 3 weeks since I got to go boogie down with my Zumba class and I am looking so forward to it. This week she was back during the day time, but I was out of town both days at Zumba time. I CANNOT wait for Zumba.
So, in an attempt to be honest about the entire weight loss process, I admit that I did not workout today, the want was there but the will was not!
Ill do it tomorrow, more than a normal Saturday, I have to make it up.