Thursday, October 14, 2010

Special K Day 1

I have to say I am amazingly surprised at the Special K Diet plan.  I was expecting to be really hungry all day long with such small meals and snacks.  I was also a little bit sceptical about how the snack and meal bars were going to taste and they were really good.  I know I like the cereal, I have eaten it thousands of times before.  I still have not tried the Protein Shake, hopefully tomorrow.

Today I had a Meal Bar for lunch and was kind of questioning the size and if it would really be enough to keep me satisfied.  Well as soon as it wore off it was time to snack.  It went that way all day long.  I wasn't hungry like I thought I would be.

Now I did eat pizza for supper.  The plan says eat like you normally do and Wednesday is my cheat day so I took advantage of that.  Tomorrow I will have a better free meal pick but I do love my cheat day.

My late night workout buddy is actually starting this one tomorrow.  Today wasn't a good start day for her, but tonight after our workout she got her official start weight and we are on the Special K train.

I can now say I got 2 great workouts today.  I already gushed about my morning run and then INSANITY tonight was another good one.  We did one of the recovery workouts tonight and it was not so "boom boom boom" but I was dripping sweat when it was over but my muscles were not waisted like they usually are when the workout is done.  I like it when things all start working together and that is how my workouts have felt for almost a week now.  Now I just have to get my entire life in order, whew!  Ill let you know when I figure out how to do that!

Have a good night.  Ill be out of town again tomorrow but should be able to post later in the evening....check back with me.

3 comments:

Becky said...

found you through the blog hop--GREAT success! holy cow--you should be so proud! You have a new follower in me!

Vicki said...

My cheat day is Sunday, and I usually eat pizza. If not, it's probably Chinese.

You can find my Fat To Fit Blog Hop post HERE

Emily said...

Thanks for the comments guys, I love new followers. And...pizza usually wins my free day item but sometimes chips and salsa. I would consider Chinese punishment! Its all in what you like I guess.

Again, thanks for the comments.

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