I took picture of the knee for you cause it was not gross at all but every picture turned out like this....I think this is a clue that the camera on my phone is broken.
Then it was back to work. Work was a little more difficult than I had originally expected. It was busy, standard Monday, and I kept having to get up and down and up and down. By about 6pm my leg was really starting to hurt, it just hasn't had that much activity in days. But after that I was able to put it up for a bit and take some pills and it was all better. The swelling went right down and the aching went away.
My late night workout buddy sent me an email today asking how long "we" were off since we were recovering? My message back was that I had surgery not we and that she needed to be at the gym to workout. It was kinda punishment for me (and her) but she still has to be in a wedding in 4 months and that strapless dress has got to look good! So I punished her just a little bit tonight...
My workout has been reduced to quad sets and I can ride the recumbent bike. That was more than I expected but I find riding the recumbent bike punishment...I hate riding bikes, more than just about anything, but until I get released and the new brace its the bike for me. I have to find the positive in it somewhere and its better than nothing.
Tomorrow its back to work again, hopefully a little more time on my tush than up and running around then off to the gym for some time on the bike! Yipee!
Ill get back to you tomorrow and let you know how it goes, and you know Ill have a Biggest Loser review! I have been looking forward to this all week.