Well tonight, it was Core Power and then the pool, but wait. Just before heading off to the gym tonight I talked with my running buddy. I was hoping she would come to core power with me but she was not feeling it. I told her if she flaked out on me that I would talk ugly about her on my blog. Well there is really no reason to say ugly things about her because she doesn't deserve that and I didn't do what I said either.
When I got to the gym tonight I realized that the pool was empty, not just one or two, but completely empty. That never happens. Usually I have to go early to work my shift to get an empty pool. For that reason I skipped the core workout and got straight in the pool. One hour and one mile and two trips to the hot tub later I am totally happy with my decision.
Another reason I will not talk ugly about her is because starting tomorrow I will be missing 2 of 3 runs. Tomorrow I have a doctors appointment that I have to leave at 5am to get to, and then next week I have the same situation. After saying that out loud I think I need to find doctors closer to where I live but I just like the ones that I already have.
Next week I have an appointment for my knee. I don't know what the results from him will be yet but I have this feeling deep down that surgery is the answer. I am trying to go ahead and be ok with this diagnosis even though I am not sure I want to have surgery again. My hope is that there has been some magical pill invented in the last 2 years that will cure up a torn up knee....has anyone heard of that? Ill keep you posted because I know you all have had to hear me complain a lot about it.
Today my food/hunger problem has been much better. Just 3 meals today and one snack has kept me satisfied. I don't know what was up yesterday but I hope that does not happen again soon. I haven't felt that out of control of my food in a long time, and we just got past the holidays!
I have no idea if and when I will be able to work out tomorrow. I don't usually do a late night Friday workout but that may be the only option tomorrow. Maybe if my eating is great tomorrow I will skip it all together but I do want to workout! We'll see?!?!?!?
Hope you all have a great night. I have to get to bed or I will never get up in time tomorrow morning.