So I went home last night and did all the things I was supposed to do. I took pain meds, I hadn't taken any up to that point for the off chance that I might have appendicitis and they wouldn't be able to do surgery if I had taken anything (smart thinking right) and I put a heating pad on my belly where it hurt. I don't know that it helped anything at the time but I am feeling a little bit better today. Its less of a constant pain and more of a with certain movements or positions.
So since I am feeling better today I thought I would try to workout on solid ground today. I already have my workout clothes on and am ready to break a sweat.