Aside from the full body pain thing in my world are still on track and it feels good. I hope I can keep this going for a while. The scales were on my side this morning. I was trying to get to the gym by 8 this morning but then I got caught up in other things and finally got there around 11:30. Just a little bit late. I focused on my lower body and cardio at the gym today because the arm cant lift the telephone much less a barbell.
My food has also been on track today. I am struggling as it gets later and later because I am hungry, or at least I think I am. I have been pounding water to keep my stomach full so maybe I wont get into the snacks to much but right now it does not look too good. I want to eat! I think I was a little bit dehydrated today. I have really stepped up the workouts for the last couple of 4 days or so and I don't think I am replenishing all that well. Now I am upping my water to keep up with all this sweating.
I'm pounding the water today to hopefully catch up and also keep my stomach full so I don't eat everything in site. I have one more workout tonight and hopefully I can get just as much of a burn as I got yesterday! That would be 2 great days in a row!