Monday, April 18, 2011


Today I had one of my best runs in a long time.  I have had good ones but this one was one of the fastest and most relaxing I have had in a long time.  This morning I ran 4 miles and it started off hard and got easier, and got funner once we started racing.  I love a race.  And I won both of them which makes it even better.  We race to see who has to buy breakfast!

Anyway, I met with my NoBo group tonight.  We had a guest speaker and then went out for a 2 miler.  I wasn't really excited about it because my leg was hurting and I had already run.  This is just proof that even if you don't feel like it that sometimes the run is good despite your attitude.

I had the pleasure of running with a fellow blogger and friend. She ran with my little group, we were doing 2:1.  We ran one of our fastest paces thus far finishing in about 24 minutes...I forgot to stop my watch so I don't know exactly.  It just seemed like the entire group finished quick today. 

It was nice to have a good and really great run today.

Oh, and I beat Jane!

Now its off for one more workout, just a short one cause my workout buddy is already complaining!  But she does not whine all the time! (She made me type that!)


Krystal said...

Good job on the run!

Jane said...

Ha! Thanks for the shout out, speedy! I had a great time running with y'all!

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