Monday, April 18, 2011

Running....

Today I had one of my best runs in a long time.  I have had good ones but this one was one of the fastest and most relaxing I have had in a long time.  This morning I ran 4 miles and it started off hard and got easier, and got funner once we started racing.  I love a race.  And I won both of them which makes it even better.  We race to see who has to buy breakfast!

Anyway, I met with my NoBo group tonight.  We had a guest speaker and then went out for a 2 miler.  I wasn't really excited about it because my leg was hurting and I had already run.  This is just proof that even if you don't feel like it that sometimes the run is good despite your attitude.

I had the pleasure of running with a fellow blogger and friend. She ran with my little group, we were doing 2:1.  We ran one of our fastest paces thus far finishing in about 24 minutes...I forgot to stop my watch so I don't know exactly.  It just seemed like the entire group finished quick today. 

It was nice to have a good and really great run today.

Oh, and I beat Jane!

Now its off for one more workout, just a short one cause my workout buddy is already complaining!  But she does not whine all the time! (She made me type that!)

2 comments:

Krystal said...

Good job on the run!

Jane said...

Ha! Thanks for the shout out, speedy! I had a great time running with y'all!

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