I have finally figured out how I like to eat on the mornings before I run or have a morning workout. I just have to share a new product that I have found and I love.
I usually eat a small snack before I run and then eat my breakfast when I am finished. I have tried everything before I run, from toast to fruit, cereal (milk not a good idea before a run.)
Some days I actually eat about half before my run and then eat the other half for the afternoon snack.
I just had to share my new find because I just know you will love them too....especially if you like the original Clif Bar.