Oh my body!!!! We are on week 3 of the Making the Cut Jillian workout. I have had some soreness throughout this workout, nothing new, but after yesterday morning's workout I am in a new dimension of pain! What I thought was an upper body workout turned out to be the biggest pain in the butt, literally, that I have had in a while. I cannot hardly sit or stand and neither of those positions are comfortable. OHHHHHH! I don't think I would be as sore as I am if I had not trusted my workout buddy with the instructions. I let her be in charge and she got the reps wrong on one of the hardest workouts and we did double time. When she finally confessed her crime, I belly flopped on the mat, shot her a bird, and took the book away!!!! Really if this wasn't hard enough already!!!!!!!!!!!!!!!!!
So, even though the workout she messed up was a upper body exercise I'm sure that is the reason my butt hurts soooooo bad.