Wow, we have officially gone into fall into the south. All of a sudden too. It was 80 degrees on Saturday and last night we got into the 40's. It just jumped out there and got COLD!!! And I LOVE it!!!!
I think I am the only person that is loving this new weather change but I am indeed. I actually had to put on a toboggan to run on Wednesday because it was just a bit chilly to run without one. I think it might be my blazing speed or the fact that it was 40 degrees, either way, wonderful.
I know I said this before but this week I have been teaching the morning class at the gym. Well I was sore on Tuesday, but today I have taken sore to a whole new level. I wanted to do something a little different so we did new exercises on the legs....and today I cannot walk or sit or stand! I hope my ladies are not as sore as I am.
And to top it all off I am taking a new class tonight. Its only new to me. I am doing a kettlebell workout. I have heard of this and actually watched one but I have never done it. I was invited to do it and I figured I might as well give it a shot. I hope I can do it. I have a feeling its going to be lots of squats and legs and that is what is shot on my body right now. I will do it, I just might pay for it tomorrow. You know, tomorrow when I have to go back and teach class again!
Wish me luck tonight and wish my legs luck tomorrow!