Thursday, October 20, 2011

It Got Coooold!

Wow, we have officially gone into fall into the south.  All of a sudden too.  It was 80 degrees on Saturday and last night we got into the 40's.  It just jumped out there and got COLD!!!  And I LOVE it!!!!

I think I am the only person that is loving this new weather change but I am indeed.  I actually had to put on a toboggan to run on Wednesday because it was just a bit chilly to run without one.  I think it might be my blazing speed or the fact that it was 40 degrees, either way, wonderful.

I know I said this before but this week I have been teaching the morning class at the gym.  Well I was sore on Tuesday, but today I have taken sore to a whole new level.  I wanted to do something a little different so we did new exercises on the legs....and today I cannot walk or sit or stand!  I hope my ladies are not as sore as I am.

And to top it all off I am taking a new class tonight.  Its only new to me.  I am doing a kettlebell workout.  I have heard of this and actually watched one but I have never done it.  I was invited to do it and I figured I might as well give it a shot.  I hope I can do it.  I have a feeling its going to be lots of squats and legs and that is what is shot on my body right now.  I will do it, I just might pay for it tomorrow.  You know, tomorrow when I have to go back and teach class again! 

Wish me luck tonight and wish my legs luck tomorrow!

1 comment:

Jane said...

Good luck legs! And I kinda like the cold too. I say kinda because it is a little hard to go from warm bed to cold morning, BUT once I'm out there, I love it!

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