When I got up this morning I woke up ready to come to class and apologize to my ladies for hurting them and making them sore. I went a little bit early and got in a run with my running buddy, who by the way has been taking my class and is as sore as I am, haha. I took the 12 step, 30 minute walk up the steps to class and I was feeling guilty; I hated that I hurt them. So I walked in and asked, "Is everyone sore?" And all but one person shook their head "NO!!!" I couldn't believe it. How could they not be hurting?
I was glad that they were not sore because they would hate me if they were. We did our class for the last time this week and again they did an awesome job. I just love these ladies, they complain a lot but they do it. Just proves that the work can be done, no matter what your age.
I have no weekend races this week, it feels almost like an incomplete weekend if I don't pack a race in there somewhere but I have to work all weekend so I wouldn't be able to do one anyway.
Nighty night folks....hope you have a good weekend!