Let's catch up on the few days that I was missing. I did really well with my workouts this week. I skipped a few of the morning workouts but I always made sure I got my afternoon workout in. I can tell my strength in the pool in increasing already. I'm swimming further almost every single time I get in the pool. Tonight I am skipping the pool because my skin is dry so I am going to moisturize and then do my swim tomorrow morning.
My food has not been the best this week. Like many people, my food started off good this week but I back slid just a bit towards the end of the week. My breakfast is always good its just the decisions that are made towards the end of the day that I begin to fail. I think a little part of the problem is that I wait until I'm starving to eat. And normally I am not like that but I get busy and forget its lunch time, then the belly starts growling, and I over eat because I am trying to catch up with how hungry I am.
After posting tonight I am going to pack my lunch for tomorrow and I am making sure that I get some snacks in there so I can eat better tomorrow.
I have finally gotten over the "Diet Coke" Withdraw, I think. Amazingly enough, just getting past the headache and the tiredness of the withdraw doesn't make me not want one. I would cut off your right arm to drink a diet coke right now. I had them at my party and I had to give away half full 2 liters cause I knew if they were in my house I would drink them up and then eat the bottle. The most disappointing part about giving up the diet coke is that it hasn't really helped with my stomach pain. That was the whole reason for giving it up. My sisters said since it didn't work then I should drink them again, but I know they are not good for me and I don't want to have to go through the withdraws again.
Water water everywhere....and I want something else to drink!!!!!!!!!
I think that's all I have for you guys tonight, I am hoping for an early bedtime tonight so I will be motivated to get my butt out of bed in the morning and go to the gym.
Hope you all have a goodnight!!!