This morning my motivation was lacking a little bit, along with my leg strength. The alarm went off and as I was reaching for the snooze button a huge rolling thunder bombed and I jumped out of bed. I think it was God's way of telling me to not sleep in and get up and go to the gym.
I need this alarm clock!
I got up and got dressed but I was not 100% sold on the gym this morning. I got in the car and it was still pitch dark and raining. No motivation whatsoever in this FatGirl....
This should never be any ones view from anywhere.
So I made the trip to the gym, about 30 minutes when its this early and headed in...and to my surprise it was a huge circuit! I do love a circuit....so my mood instantly lifted.
It had a few of my favorite things....
This was my Everest today. You started in the middle and had to flat foot jump out to the edges. It was sooo hard but I did it. Proud moment!
I was so glad that I went. I did things that I didn't know I could do and survived the workout. I am really really sore, again, but not as bad as last time. Really just my lower back and legs today. Hopefully I can get past this soreness as I get back into shape. Ive decided to give D1 a real try for 3 months and if I see results that I am looking for I will keep going.
On my way to work I decided to stop by Starbucks for a Friday treat. I somehow visited the slowest Starbucks in the whole wide world! They took so long I was 1 minutes late for work, which normally wouldn't matter but today I had training so I was really trying to be on time. When I got there, no training, so I drove to fast and recklessly for nothing!!!!
Anyway, I enjoyed my yummy latte, delicious Naked juice, and my not so healthy muffin. For the first time in my life I learned that a blueberry muffin is perfect as it is, no need to put sugar on top...I never feel that way!
Not the best but you really have to work hard to ruin a blueberry muffin.
Now I have pumped my body full of anti-inflammatory, water, and another latte so its officially time for recovery sleep!!!!! I leave you with one funny inspired by my D1 experience...