This afternoon it was so different. I found out several things that I have missed.....
1. There is no need to shower and dress once the workout is over...just drive home in the dirty workout clothes.
2. All the Cutie McHotboys aka Army McMarinemen workout in the afternoon!!! I'm not sure how effective my workout really was but I liked the view, I love a man with a crew cut and an ARMY shirt!
3. Tonight I discovered if I get on the very last treadmill I don't have to watch myself run in the huge mirror while working out.
I generally get a better workout because I'm not so groggy and already warmed up but I think I still like my mornings better. That way I dont have to worry about missing anything in the evenings.
This morning I slept in a little bit. I was up late vandalizing my nephews car and catching up on my TV shows I needed a few more minutes this morning. I also knew I had no plans this evening so I could postpone it.
He made fun of my antlers so he got his own!
I'm just trying to get in the spirit! #tistheseason
That is a personal best for me and I love this machine and this is the first gym I have been to since college that had a rowing machine. 2 miles and 2 meters in 22 minutes. Now I did stay on 2 minutes more than the gym maximum but no once came to yell at me so I figured it was ok.
I was pretty excited about this...
Sorry this picture cracked me up...not because of the display but you can see me taking the picture in the background! haha.
I'm just a touch sore, I did deep squats earlier this week and I haven't quite recovered. Tomorrow I have to do legs again and hopefully the soreness will work out instead of get worse! Especially since tomorrow is my BIRTHDAY!!!!!! I think that means my body cannot be sore!