Tuesday, May 28, 2013

Recovering from a 3 Day Weekend

I know I enjoyed my 3 day weekend and I hope you all did too. I went to my sisters house for some box chicken and all the fixings. It was a delicious meal with some quality swim time. I contributed the food with Emily's World Famous Fruit Bowl but I didn't spend a lot of time around the fruit, I stuck with box chicken.

I actually got home from my day of fun earlier than I expected and was able to get packed up for my whole week. My food is cooked and all the laundry is done....all I have to do it put my stuff in the bag in the morning and walk out the door. No prep, nothing!

I also decided to take a few days away from my BodyBugg. I have been obsessively counting calories in and calories out and my stress level has been a touch high over all this counting so in an effort to relax just a bit I have taken the Bugg off and put it away. I am still keeping track of my calories but just trying to take a break from the exact count every single second.

Today was a good Pseudo Monday. I got to sleep a touch later than normal, remember Im skipping Spin for a while so I met a friend at 6am and we went and ran. If I do say so myself it was a pretty good run.

We did just over 3 miles, I messed up my exact distance cause I accidentally hit the stop button. Whoops! Then I did a few minutes on the elliptical before a steam and off to work.

My food was also pretty good too. I had eggs for breakfast, no sandwich today just the eggs and pasta for lunch. I also had a treat. Kids size Lemonade Sorbet from Ben and Jerry's. 100 calories of complete deliciousness. This evening I did cheat a bit, but then I went to swim for a while so hopefully I didn't negate the whole day.

My swim was incredibly successful, strong for 35 minutes with no stop. And now Im looking forward to tomorrows workout, I have Pump in the morning but my Bosslady Jen is joining me tomorrow at the gym. Then we are doing the 52 Card Pickup workout. Its gonna hurt soooo good!

I feel like I have done cardio for the last week so Im ready to do some lifting. Especially since tomorrow night I'll be hitting the cardio again!

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